Leg Length Discrepancy and Swelling: Best Treatment

insole for leg length discrepancy

Date: 27 Oct, 2022

Author: Lifeforce Limbs & Rehab Pte Ltd.

Leg Length Discrepancy (LLD) is a problem where the muscular and skeletal system is not leveled due to differences in the dimensions of the legs.

A variation in leg length can impact how well the lower body moves. Therefore, it is crucial to diagnose and treat illnesses as soon as possible to stop more health issues from emerging.

Different LLDs:

The distinction between structural LLD and functional LLD, two different forms of LLD, must be understood.

An imbalance in the length of the shin or thigh bone from left to right is referred to as structural LLD. Hereditary factors, bone infections, fractures of the growth plate, and complications following hip or knee surgery are a few potential causes of this disorder.

Patients with structural LLD flex their toes outward to stabilize their shortened leg length. This causes the interior of the foot to bear additional weight, which eventually flattens the foot arches. As a result of the lower body tension caused by the shin and thigh bones twisting inward, this can also result in knee, hip, and lower back issues.

When one leg seems longer than the other without there being a difference in the length of the bones, functional LLD is linked to postural issues in the lower body. Functional issues might develop as a result of the excessive ankle or knee flexion, as well as foot posture issues like flat feet that influence how the lower body is aligned.

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Diagnostics and Therapy:

It is advised to seek diagnosis and treatment from a licensed healthcare provider. To comprehend how LLD affects mobility and complete body posture, a thorough analysis of the individual’s walking stride is required. For a diagnosis, the doctor may additionally request imaging tests such as an MRI, radiography, or ultrasound.

Flat feet can result in functional leg length discrepancies that can be corrected with a bespoke insole for leg length discrepancy that support the foot in its ideal posture. These encourage alignment from the feet up, which helps to lessen the posture issues in the legs and spine.

Utilizing Compression Socks to Reduce Swelling:

The purpose of compression stockings is to reduce swelling in the ankles, feet, and lower legs. Compression stocking advantages include squeezing these regions to avoid fluid accumulation in the tissue. This fluid accumulation might cause excruciating discomfort. These stockings provide a wide range of compression levels. 

If any of the following occur, remove your stockings straight away, contact your wound clinic, or visit the emergency hospital.

How Should you Apply your Compression Socks?

Before getting out of bed and as soon as you awake, stockings are put on. To prevent your legs from swelling, you should wear these compression socks for swelling all day. Before you get into bed, or before you take a bath or a shower, take them off. Before going to bed at night, you must take a bath or shower. To prevent leg swelling as you sleep, it is preferable to elevate your feet above the level of your heart. You can prevent your legs from swelling all day long if you follow these steps.

How are your Compression Stockings Maintained?

You will receive instructions on how to wash and dry your stockings. Your stockings will last longer if you follow these instructions. Every three to six months, new stockings are required.

How are compression stockings put on?

The proper way to put on stockings is to carefully work them over the heel and up the leg. For increased grip, you might use rubber cooking gloves. Avoid having wrinkles.

Applying your Stockings in One Way:

Never pull or tug on your stockings to prevent holes or runs from forming in them. Remove any jewelry that might catch on them when you put them on.

By Lifeforce Limbs & Rehab Pte Ltd.

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